Module 1 Exam Copy

Performing poorly in a Single Leg Strength assessment would indicate a need to apply a lateral glute strengthening protocol in a clients’ programme? True or False.

Jaw pain and TMJ issues often occur in the Post Natal period are often linked to:

According to Thomas Myers’ theory, Deep Front Myofascial line travels through the Pelvic Floor musculature?  True or False

A soft Diastasis Recti, post birth can be seen as an INCREASE in biotensegrity across the abdominal wall?  True or False.

A Cystocele is a prolapse of the:

A 4th Degree tear can be described as:

Faecal incontinence also includes the inability to prevent the passing of gas? True or False.

Possible signs of OVERACTIVE or HYPERTONIC Pelvic Floor can be:

The ADDUCTORS of the Femur are attached to the outside of the ISCHIOPUBIC RAMUS? True or False.

‘Mindful’ exhalation, should result in a tensioning of the core elements such as the Pelvic Floor, TVA and Lumbar Fascia? True or False.

The midline connective tissue of ALL of the muscles/layers of the abdominal wall are interrelated? True or False.

When testing for Diastasis Recti, we are measuring:

Tapping a ‘target area’ with ones fingers when coaching optimal respiration may be ‘supportive’ in helping the client connect with that area of their body? True or False.

Adding a soft Pilates ball between the knees when Coaching Intrinsic Core Synergy (R) encourages the adductors to help facilitate Pelvic Floor activation due to their fascial and proximal relationships to the Pelvic Floor. True or False.

A Clients’ heels coming off the ground when squatting could be interpreted as: